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Herbal Remedies To Enhance Memory And Promote Brain Cells

Human brain needs regular nutrition and support to function body in proper manner. Unhealthy lifestyle, aging and poor diet, etc., increases amount of toxicity in body which can reduce brain power and weaken memory. If this problem doesn’t treated, the results can be more serious then expectation. Herbal remedies to enhance memory provide most effective and convenient solution to promote the brain cells and also improve the quality of impulse transferred between cells. Let’s see here some of the herbal remedies to enhance memory naturally.

Seeds and nuts like almond, sunflower seeds and pumpkin seeds, etc., can help in improving memory power significantly. Almond is one among the best natural sources to improve the memory and brain power as it contains antioxidant properties. It also posses compounds like omega-3 fatty acid. Just like almond, there are pumpkin seeds which are loaded with zinc that plays a great role in sharpening memory.

Green vegetables like broccoli, collard greens and spinach, etc., are full of iron, vitamin E, K and phytonutrients which are extremely important for brain cell development. These green leafy veggies are known to be helpful in cognitive enhancement and increasing mental alertness. The antioxidants found in these veggies can help body to retain memory function and promote brain cells for sharp memory.

Various studies have found that blueberries are very helpful for improved memory and cognitive function. Blueberries have certain plant compound like anthocyanins that reverse some of the age-related memory loss as well. These are also high in fiber, so try berry smoothie in diet. Similarly to blueberries, Indian gooseberry is also one among the best herbal remedies that are helpful to boost brain cells and enhance memory power naturally.

It effectively absorbs properties of high antioxidants and vitamin C compounds. It has been used for decades for the treatment of fatigue and weak memory related problems. If anyone is searching for a safe food source to get improved and sharpen memory then never hesitate to make use of Indian gooseberry.

Rosemary is another herbal remedy to treat weak memory problems. It has been linked to memory for hundreds of years. Sniffing the aroma of rosemary oil is found to be very useful to enhance the memory power of brain. Rosemary tea is another useful source to boost memory and promote brain power. If possible, try to consume at least two cups of rosemary tea per day.

Along with these above specified herbal remedies BrainOBrain capsules are also found as a most convenient solution to promote brain cells for improved and sharpen memory. For effective result, one can make use of these herbal capsules in daily diet. It helps users to get rid of health issues like stress, depression and anxiety, etc., and increase brain power and its sharpness as well. Almost all the ingredients added for the preparation of this herbal product are tested and verified by experts from concerned department. These capsules are safe to consume and are free from side effects. Hence, never hesitate to make use of BrainOBrain capsule. These capsules also ensure complete safety on all users.

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Invest in companies with high margins – Is it a myth?

Today’s topic is unique and bizarre to a certain extent. It refers to an investment strategy that may be followed by some people while making their stock picks. We are talking about investing in companies that have a high margin. Does this strategy work? Is this strategy sustainable in the long run?

We will answer all these questions. Let us first understand what high margins for companies mean.

High margins generally refer to companies with a low cost of goods sold and a high selling price, which allows them to realise a higher amount of revenue. In simple words, the revenue-expense ratio for these companies is very low. They produce their products at a low cost and are selling them at high skyrocket prices.

Such companies are highly profitable and enjoy a competitive advantage in their industry. The competitive advantage may arise due to various reasons such as High Entry Barriers, High Research and Development, Patents and Trademarks, Long term involvement in the industry, and much more. These companies may even be the market leaders in their industry.

Now, let us move on to investing in such high-margin companies and whether they are sustainable.

In order to invest in stock markets with high margins, you must have a demat account. Once you have demat account, you can invest in IPO as well. If you want to know about the IPO, you can see here the Upcoming IPO List of 2021.

Companies with a high margin will always face competition or interest from other players to have a piece of the profits. These types of industries would be attractive for any businessman. And thus, there are significantly fewer chances that they survive in the long term.

When small companies venture into a new industry and are highly profitable, they are either undercut in cost or acquired by the big company. For example, we can see that the biggest of tech acquisitions happening today, such as YouTube by Google and WhatsApp and Instagram by Facebook at massive amounts. Big players in the industry always want to survive and grow for the long term, and they do this by any means necessary.

Only some of the few big players can survive with a high-profit margin. We can take the example of Google, Facebook, or Apple here. Some industries may even enjoy a high profit margin due to the complexities involved or the type of specialized human resources required, such as Chemicals, Healthcare, or the Pharma Sector. However, companies may find it difficult to sustain such huge margins as competitors are always looking for innovation and investing in R&D to stay ahead.

One of the most important things which investors need to consider while investing in such companies is past history. Suppose the profits have been present for a long time, and the company has been able to fend off competition. In that case, there is a high probability that such companies will maintain these profits in the long term. However, one thing investors need to focus on is that companies that have been generating high profit margins for a long time will generally have a high overvalued share price and a high PE Ratio.

Investing in such companies for the long term may provide investors with huge returns on their investment. So, maybe you can invest in 4-7 such companies with high profit margins, and then the return of even 1 company may surpass the loss generated by other companies. Diversification is the key here as not all the companies you invest in may remain sustainable in the long run.

Value Investors such as Warren Buffett, Charlie Munger, Peter Lynch, and many others invest in such high margin companies enjoying a competitive advantage but only if the share price is undervalued. Peter Lynch even gave a term to this: “Tenbagger.” A tenbagger refers to an investment that has the potential to appreciate 10 times the initial investment made. These stocks generally have explosive growth prospects and a PE Ratio below industry.

Another strategy that some people follow while purchasing such stocks is “Coffee Can Investing.” It involves investing in companies that have performed well consistently and then forgetting about it for the next 10-20 years. The concept originated in the USA and is quite successful. It also allows investors to enjoy the power of compounding their wealth. The concept behind the Coffee Can portfolio originated from the American Old West, where people would protect their valuables by putting them in a coffee can.

Surviving in an industry with high profit margins is difficult, and only a few companies can achieve it. Before investing in such companies, ask yourself the question, “Do you have a high conviction that this company will grow and remain at the top for the next 15-25 years”? If the answer is yes, invest in the company. But remember, Diversification is the key to lower risk and have better chances of gain with such companies.

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Probiotics and Breastfeeding

Once upon a time, breast milk was considered the best food for babies. Until now, many people still believe in this. However, even the most perfect food in nature can be contaminated by the earth’s ecology destroyed by humans. The pollution and destruction of the ecological environment and the lifestyles of modern society have caused many women to reduce their milk production, while the quality of milk is also declining. This situation is particularly evident in large cities and heavily polluted areas.

There is evidence that the quality of breast milk has declined worldwide. Obviously, it is mainly due to the presence of human pollutants in the air, water and food chain. The quality of breast milk directly affects the composition of the baby’s intestinal flora. The intestinal flora of babies today is very different from those of babies half a century ago. Although Bifidobacterium infantis is the preferred colonizing bacteria, more recent studies have shown that other species of bifidobacteria, such as Bifidobacterium bifidum and Bifidobacterium longum, are now the dominant bacteria in the intestines of breastfed babies.

Dr. Rasic pointed out that Bifidobacterium infantis is not as “strong” as other Bifidobacteria, which means that it is rarely found in the food chain, air and water. Even so, Bifidobacterium infantis can resist invading harmful microorganisms in the intestine, including E. coli, Klebsiella and even Salmonella.

In a 1988 research paper “The presence of Bifidobacterium infantis and Bifidobacterium bifidum in the intestines of infants and adults”, Dr. J.L. Rasic reported the changes in the composition of the intestinal flora of German infants in the past 30 years. This study showed a decrease in the number of bifidobacteria and a decline in strains in breastfed babies. The decline in beneficial bacteria is accompanied by an increase in the number of unwanted pathogenic microorganisms. From 1974 to 1977, the last few years of the study, it was found that more than 10% of babies had no Bifidobacterium detected in their feces.

The same trend was also found in premature babies. Although the number of bifidobacteria in premature babies is less than that of full-pregnant babies, there are also a small amount of bifidobacteria in these fragile new lives.

Dr. Rasic discovered that two types of dangerous bacteria-Klebsiella and coliform bacteria can grow steadily in some babies of the same age. These kinds of pathogenic bacteria are now generally found to be resistant to antibiotics. Dr. Rasic also noticed that the average pH of the baby’s gastrointestinal tract gradually increased, indicating a decrease in acidity in the large intestine. Obviously this will promote the overgrowth of bad bacteria and fungi.

Researchers in the UK, Germany and France have confirmed Dr. Rasic’s findings. Using computer models, a group of scientists predicted that babies’ intestinal tracts are inevitably facing the constant loss of beneficial bacteria along with an increase in dangerous pathogenic bacteria. This replacement of the flora will have serious consequences.

Dr. A. Schecter and T. Gasiewicz outlined this problem in their 1987 book (Solving the Problem of Hazardous Waste). They proved that toxic chemicals such as polychlorinated diphenylfurans have increased in human milk in different regions (the United States, Canada and Vietnam). Breastfeeding infants are the front line of receiving these toxic substances. It is understandable that the content of toxic substances in human milk in Vietnam is much higher than that in the United States and Canada. This is due to the extensive use of herbicides during the Vietnam War. However, potentially carcinogenic chemicals have also been found in the breast milk of North American women.

In 1980, the American Journal of Clinical Nutrition published a paper “The Effect of Breastfeeding on Intestinal Bifidobacterium in Newborns” by three doctors H. Beerens, C. Romond, and C. Neut. Three pointed out that feeding babies with different combinations of bifidobacteria, the number of bifidobacteria may be similar, but the types are different. These differences can have a great impact on health. The study also showed that the main difference between cow’s milk and breast-fed babies is that cow-fed babies have high levels of dangerous bacteria of the Bacteroides, Clostridium and E. coli. Such a high content will not decrease as the child grows up.

After examining various food sources that can enhance the colonization of beneficial bacteria in the baby’s gastrointestinal tract, the doctor concluded that human milk is still the best. They wrote: No other mammal’s milk can promote the growth of bifidobacteria.

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