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Your skin is the indicator of your health. A fair and glowing skin indicates that a person is hale and hearty. Unfortunately, your skin wrinkles sag and discolor along with aging. Fortunately, some marvelous anti-aging creams are containing essential vitamins that repair your damaged skin, reduces wrinkles, and not just change the appearance of your skin, but also improves its health in numerous ways.

Vitamin C is one of the safest and most effective nutrients, experts say. Though it may not be the cure for the common cold, the benefits of vitamin C may include protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling. Even Vitamin C supplements have been found to lower blood pressure in both healthy adults and those with high blood pressure.

Benefits Of Vitamin C Cream

• Anti-ageing Vitamin c cream can prevent your skin from aging, and help you to get younger-looking skin. Know the benefits of vitamin E as an anti-aging agent, and how to use it for the optimum results-

• Vitamin c (medical term, alpha-tocopherol) a fat-soluble compound is credit for repairing dry cracked skin when used topically. It also helps to retain the skin moisture and protects the skin from sunburn and chronic UV-B skin damage.

• It is an anti-oxidant and protects the skin from the damaging effect of the free radicals on lipids responsible for making cell membranes. Free radicals are the molecules containing unpaired electrons which crave electrons from other cells thereby oxidize them and harm the tissue.

• The topical application of vitamin C has more significant results as compared to the oral dosage. It when get mixed with Vitamin E, its photoprotective effect increase several times. Anti-aging creams with vitamin E reduce, mask, and prevent the signs of aging. It makes an anti-aging cream more efficacious.

• It enhances the immune system and assists in the expression of the genes.

• Antioxidants are molecules that boost the immune system. They do so by protecting cells from harmful molecules called free radicals

• An animal study found that taking a vitamin C supplement helped relax the skin vessels that carry blood from the heart, which gives good blood flow.

• Vitamin C can help fade pigmentation (more on this below!) and smooth the skin’s surface to reduce dullness. This gives the skin a youthful glow.

• Vitamin C has also been shown trusted Source to treat a huge variety of inflammatory skin conditions. Minimizing redness can create a more even complexion.

How to use a vitamin C

Vitamin C Cream is typically applied once or twice per day. A good rule of thumb is to cleanse, tone, apply vitamin C serum, and then moisturize. It can be safely used in conjunction with other active ingredients, although use alongside niacinamide may render vitamin C less effective.

Once upon a time, breast milk was considered the best food for babies. Until now, many people still believe in this. However, even the most perfect food in nature can be contaminated by the earth’s ecology destroyed by humans. The pollution and destruction of the ecological environment and the lifestyles of modern society have caused many women to reduce their milk production, while the quality of milk is also declining. This situation is particularly evident in large cities and heavily polluted areas.

There is evidence that the quality of breast milk has declined worldwide. Obviously, it is mainly due to the presence of human pollutants in the air, water and food chain. The quality of breast milk directly affects the composition of the baby’s intestinal flora. The intestinal flora of babies today is very different from those of babies half a century ago. Although Bifidobacterium infantis is the preferred colonizing bacteria, more recent studies have shown that other species of bifidobacteria, such as Bifidobacterium bifidum and Bifidobacterium longum, are now the dominant bacteria in the intestines of breastfed babies.

Dr. Rasic pointed out that Bifidobacterium infantis is not as “strong” as other Bifidobacteria, which means that it is rarely found in the food chain, air and water. Even so, Bifidobacterium infantis can resist invading harmful microorganisms in the intestine, including E. coli, Klebsiella and even Salmonella.

In a 1988 research paper “The presence of Bifidobacterium infantis and Bifidobacterium bifidum in the intestines of infants and adults”, Dr. J.L. Rasic reported the changes in the composition of the intestinal flora of German infants in the past 30 years. This study showed a decrease in the number of bifidobacteria and a decline in strains in breastfed babies. The decline in beneficial bacteria is accompanied by an increase in the number of unwanted pathogenic microorganisms. From 1974 to 1977, the last few years of the study, it was found that more than 10% of babies had no Bifidobacterium detected in their feces.

The same trend was also found in premature babies. Although the number of bifidobacteria in premature babies is less than that of full-pregnant babies, there are also a small amount of bifidobacteria in these fragile new lives.

Dr. Rasic discovered that two types of dangerous bacteria-Klebsiella and coliform bacteria can grow steadily in some babies of the same age. These kinds of pathogenic bacteria are now generally found to be resistant to antibiotics. Dr. Rasic also noticed that the average pH of the baby’s gastrointestinal tract gradually increased, indicating a decrease in acidity in the large intestine. Obviously this will promote the overgrowth of bad bacteria and fungi.

Researchers in the UK, Germany and France have confirmed Dr. Rasic’s findings. Using computer models, a group of scientists predicted that babies’ intestinal tracts are inevitably facing the constant loss of beneficial bacteria along with an increase in dangerous pathogenic bacteria. This replacement of the flora will have serious consequences.

Dr. A. Schecter and T. Gasiewicz outlined this problem in their 1987 book (Solving the Problem of Hazardous Waste). They proved that toxic chemicals such as polychlorinated diphenylfurans have increased in human milk in different regions (the United States, Canada and Vietnam). Breastfeeding infants are the front line of receiving these toxic substances. It is understandable that the content of toxic substances in human milk in Vietnam is much higher than that in the United States and Canada. This is due to the extensive use of herbicides during the Vietnam War. However, potentially carcinogenic chemicals have also been found in the breast milk of North American women.

In 1980, the American Journal of Clinical Nutrition published a paper “The Effect of Breastfeeding on Intestinal Bifidobacterium in Newborns” by three doctors H. Beerens, C. Romond, and C. Neut. Three pointed out that feeding babies with different combinations of bifidobacteria, the number of bifidobacteria may be similar, but the types are different. These differences can have a great impact on health. The study also showed that the main difference between cow’s milk and breast-fed babies is that cow-fed babies have high levels of dangerous bacteria of the Bacteroides, Clostridium and E. coli. Such a high content will not decrease as the child grows up.

After examining various food sources that can enhance the colonization of beneficial bacteria in the baby’s gastrointestinal tract, the doctor concluded that human milk is still the best. They wrote: No other mammal’s milk can promote the growth of bifidobacteria.